TheVibe Online #1

TheVibe

Leading

TheVibe Online #1
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Lessons: 9
Course language: English
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Course program

Switching of different type of body rocks by Nastya
Bounce + step variations by Andrey
Stretching concept for upper part of the body by Nastya
Body grooves by Andrey
Changing the flat for upper body + layering the movement of a head by Nastya
Ground move basics by Andrey
Changing the flat for upper body + development of the movement of the chest by Nastya
Development of a chest movement by Andrey
Bonus practice playlist from Swipeeex